Osteoarthritis and Former NFL Players

Osteoarthritis (OA) is highly prevalent in the U.S. population, as more than 32.5 million adults live with this condition, according to the Centers for Disease Control and Prevention (CDC). Turning our attention to how OA specifically impacts former NFL players, we posed a series of questions to one of our study physicians and researchers, Adam Tenforde, MD.

An associate professor in the Department of Physical Medicine and Rehabilitation at Harvard Medical School and sports medicine physician at the Spaulding Rehabilitation Network. Dr. Tenforde shares his unique perspective as both a doctor and a former professional runner. His research and clinical practice focuses on the management and prevention of sports injuries in athletes and ways to optimize health in former NFL players.

What is osteoarthritis?
Osteoarthritis is a form of joint disease with symptoms that include pain and stiffness. Patients typically experience inflammation, cartilage loss, and bone changes that are often progressive. Older age is a strong risk factor. In younger athletes, trauma, and joint injuries such as ACL sprains or meniscus tears may contribute to developing osteoarthritis earlier, which is referred to as post-traumatic osteoarthritis.

What’s the one thing former players should know about osteoarthritis?
Osteoarthritis is often a treatable condition. There are many options available to help reduce pain and improve function. Physical therapy is recommended to improve strength and mobility. Regular exercise and dietary changes can help treat arthritis. Other medications and types of injection therapy can reduce pain and inflammation.

What’s the most important thing former players can do if they have osteoarthritis?
If you have or suspect osteoarthritis, be proactive and take control of your health by seeking treatment.

What questions should former players ask their doctors about osteoarthritis?
First, ensure you have the correct diagnosis to provide the best treatment. Ask about the role of non-surgical options including physical therapy, medications, and injections. Newer treatments that work with your body’s own healing mechanisms are being developed. Stay engaged with your healthcare providers and reputable health news as we learn more on how to help former football players.